PODCAST
Wise Birth Radio
Thriving through motherhood
Ep.16/ The Best Laid Plans - How My Postpartum Looked as a First Time Mom and Student of Postpartum Care
We recorded this episode back in late summer of 2022, when I was around 8 months postpartum. It took me a loooong time to get to editing, but here it is! It was so yummy and juicy to listen through this again! I loved my postpartum time, and I love teaching women about how healing and blissful it can be. In this episode we talk through what my support looked like, what I ate (it was a lot!), and just talking though the story of this transition to motherhood. We go over some helpful tips and suggestions for your own postpartum, and some of the deeper currents running though this sacred period.
Ep.15/ Poetry Series - Rage
I'm starting a mini series here in the podcast of poetry! For now I think it will be things I have written, but I might expand it to other people's writing as well.
This is a poem I wrote to process/unravel an emotional process. Continually working with this rage has been a powerful meditation for my this past year.
Ep.13/ Autonomy and Boundaries - One Year after Olin’s Birth
Today is Olin's first birthday! In honor of the event, I talk today about a word that came up persistently throughout my pregnancy with him, and took on more subtle shades of deeper importance as I was integrating his birth story this past year:
AUTONOMY
I know this is a big word out there in the collective consciousness at the moment, and this episode is a short reflection on what it means to me.